One thing I learned about people… they gone talk regardless. When I was bigger, everybody had something to say. Too fat. Too unhealthy. “You need to lose weight.” Whole time people stayed worried about my body more than I was.
Now that I’m actually focusing on my health, working out, changing how I eat, getting my protein in, walking my miles after these long 12 hour shifts, and trying to become a better version of myself… somehow people STILL got shyt to say. Now it’s “you losing too much weight,” “don’t get too skinny,” “you looked better before.” Like huh? 😂
That’s exactly why I stopped living for people and started living for ME.
At the end of the day, nobody has to live in my body but me. Nobody knows what it feels like to struggle with your health, your energy, your confidence, or trying to feel comfortable when you look in the mirror. So yes, I’m choosing myself this time. I’m choosing my health. I’m choosing peace.
And let me say this… losing weight is not easy. Staying disciplined after long nights at work is not easy. Drinking water when you want pop is not easy. Working out when you tired is not easy. But I’m doing it for ME, not for validation from people who gone switch opinions every other week anyway.
So welcome to my little public spot 💜
My public journal.
This is where I’ll be speaking my mind, talking real life, health, weight loss, work life, motivation, struggles, glow ups, and whatever else I feel like talking about because this my journey.
If you support me, I appreciate you.
If you don’t… respectfully mind your business 😂